Clarify Your Needs & Goals
We’ll talk through what’s been bringing you here, what you’re hoping to work on, and whether therapy feels like the right next step at this time.

See If We’re the Right Fit
The therapeutic relationship matters. This call allows you to get a sense of my style, approach, and personality before committing to services.

Understand the Therapy Process
I’ll walk you through what therapy could look like, including session structure, frequency, and expectations — so there are no surprises.

Ask Practical Questions with Ease
We can review logistics such as availability, telehealth, insurance or private pay options, and next steps if you decide to move forward.